Should you get on the Paleo bandwagon?

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Eatin’ Like a Caveman… or Woman… There has been a lot of chatter about the Paleo Diet lately.  Have you wondered what it is all about?   Well, it is basically eating what our cave ancestors in the Paleolithic Age ate.   Meat       Free-range or grass-fed beef, pork, lamb, poulty, fish and […]

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