LASSENS – NATURAL FOODS & VITAMINS
They Sound Kind of Hippie… Really They’re Not. But They are Groovy! Have you tried Hemp Seeds? They are full of nutrition: Protein–There are 11 grams of protein in just 3 TBSP! Anti-inflammatory Omegas! Phytonutrients and anti-oxidants! All kinds of minerals! Essential fatty acids! So How Do I Use Them? Hemp Seeds are so […]
Hemp Seeds–What are They Good For? Read More »
Ah… Here it is! What a good lookin’ smoothie! Before we get too deep into berries and chia seeds, let’s meet the lovely creator of this healthy drink! This is Joy! Joy is Lassen’s Regional Marketing Director. She’s the sweet face behind all our interesting Facebook and Twitter posts. As a former Pilates
Joy's Chia Smoothie Read More »
Eatin’ Like a Caveman… or Woman… There has been a lot of chatter about the Paleo Diet lately. Have you wondered what it is all about? Well, it is basically eating what our cave ancestors in the Paleolithic Age ate. Meat Free-range or grass-fed beef, pork, lamb, poulty, fish and
Should you get on the Paleo bandwagon? Read More »
Nothing Like Getting Dirty! I love going into garden centers and seeing all of the little plants; It takes me back to when my mom and dad (with a lot of forced kid labor!) would plant a great big garden each spring. And checking out all of the neatly lined-up packets of
It's Almost Spring! Time to Get Your Hands in the Dirt! Read More »