LASSENS – NATURAL FOODS & VITAMINS

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Finding New Products at Expo East!

We’re on the Hunt for Great New Products! September has brought us to Baltimore for the Natural Products Expo East Trade Show. We love attending seminars and meeting producers — it’s exciting to see the creativity and great new products!  Here are some of the fun and delicious things we’ve see at this show! I […]

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Grapes–Those Little Orbs of Happiness!

I’ve Been Making this Salad for Years!   I grew up in the Apple Capital of the World–Yakima Valley, Washington.  So I love my apples! (When they are good — I will reject a mushy apple with one bite, and there are varieties that I won’t touch.  Yes, I’m that spoiled.)   And putting them

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Gorgeous Plums–You Can Do More Than Just Eat Them Plain!

A-Meen-O-Mum (I Want a Plum!) That’s what one of my toddlers said when he wanted to have a plum.  Plums have long been a favorite at our house.  I like the varieties with tart skins and sweet flesh the most.  Peter likes the black plums best. But whatever the variety, when they are in season

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Hemp Seeds–What are They Good For?

They Sound Kind of Hippie… Really They’re Not.   But They are Groovy! Have you tried Hemp Seeds?  They are full of nutrition: Protein–There are 11 grams of protein in just 3 TBSP! Anti-inflammatory Omegas! Phytonutrients and anti-oxidants! All kinds of minerals! Essential fatty acids! So How Do I Use Them? Hemp Seeds are so

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My Roasting Obsession

This Time It’s S–L–O–W  And I Do Mean SLOW Remember this post about one of my favorite cooking methods, roasting?  I roast vegetables at least 4 times every week.  That why I was so intrigued when I stumbled across this recipe for Slow Roasted Tomatoes in the Cooking Light magazine that I picked up at the Ventura Lassen’s. Warning:

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