LASSENS – NATURAL FOODS & VITAMINS
Wow. Just Wow. Sometimes we already know stuff. We’ve been around the Natural Food Movement long enough that we know that refined sugars, hydrogenated fats, refined salt, and processed foods–among other things–are not great for us. We know we would feel better if we would eat fewer processed foods. But sometimes […]
Documentary Review–"Hungry for Change" Read More »
Sometimes You Just Need A Quick Solution I’ve always worked hard to make sure my family has healthy meals, and that often means lots of work. But there are lots of times when there just isn’t enough, well, time to put into a home-cooked meal. With all of the sports and music lessons and other activities
Subtitled: I am horrible at estimating how many bananas my family will eat… I’m not much of a banana eater, and the others in my household eat them in fits and starts. Consequently, I often have overripe bananas hanging around. Yes, I freeze them (peeled) to use for smoothies (one of my daughters makes a
Here's a Block-buster Breakfast idea! Read More »
Elegant, Romantic, Easy! I have always felt Valentine’s Day was a made-up holiday–manufactured by the sellers of cards and candy, abetted by restaurants and florists. But maybe we shouldn’t pass up the opportunity to express love and appreciation to those we love. So here are a couple of fun, romantic, and frankly easy ways to
Do You Want to Impress Your Sweetheart? Read More »
Just a TOUCH of sarcasm, here… Remember when I told you about Electro-Mix? One of my objections to most popular sports drinks is that they contain many artificial coloring, flavorings, and chemicals. Well, now I have good reason to have been wary of those chemicals. A recent LA Times story reveals that one popular brand (in fact,
Another company "does the right thing" Read More »
Chips, Salsa, and Guacamole — Big Game Food! There is just something about Mexican food. Ask me if I’m in the mood for Mexican, my answer will always be “Yes!” Love, love, love it. And where would Mexican food be without the avocado? Did you know that avocados are considered a nutrient dense food?