LASSENS – NATURAL FOODS & VITAMINS

Lassens natural foods market

Documentary Review–"Hungry for Change"

Wow.  Just Wow.   Sometimes we already know stuff.  We’ve been around the Natural Food Movement long enough that we know that refined sugars, hydrogenated fats, refined salt, and processed foods–among other things–are not great for us.   We know we would feel better if we would eat fewer processed foods.     But sometimes

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Focus on Local… Lori's Original Lemonade and New Oak Ranch Lavender

Yes, there is a Lori!     This is Lori, owner of Lori’s Original Lemonade.   It started with a lemon tree in the front yard  and three kids who wanted to make some money. So Lori made some lemonade and the kids set up a stand outside their home in Ojai to sell that

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Do You Want to Impress Your Sweetheart?

Elegant, Romantic, Easy! I have always felt Valentine’s Day was a made-up holiday–manufactured by the sellers of cards and candy, abetted by restaurants and florists. But maybe we shouldn’t pass up the opportunity to express love and appreciation to those we love.  So here are a couple of fun, romantic, and frankly easy ways to

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Another company "does the right thing"

Just a TOUCH of sarcasm, here… Remember when I told you about Electro-Mix?  One of my objections to most popular sports drinks is that they contain many artificial coloring, flavorings, and chemicals. Well, now I have good reason to have been wary of those chemicals.  A recent LA Times story reveals that one popular brand (in fact,

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I don't know about you, but THIS is comfort food to me! (And just in time for The BIG GAME this Sunday!)

Chips, Salsa, and Guacamole — Big Game Food!   There is just something about Mexican food.  Ask me if I’m in the mood for Mexican, my answer will always be “Yes!”  Love, love, love it.  And where would Mexican food be without the avocado? Did you know that avocados are considered a nutrient dense food?

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Introducing… A couple of new things!

 Oven Roasted Winter Vegetables     Can you guess what the white vegetable is?  It’s not a potato!   Judging from the number of people who are surprised when I serve it…. most people have never tried celery root.   I will admit that I’d never had it until my European in-laws made a soup for

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